DOWNLOAD THE FREE MACRO TRACKING TIPS FOR BODY RECOMP GUIDE TO FINALLY CREATE THE PHYSIQUE YOU'VE ALWAYS WANTED
HERE'S WHAT YOU GET:
  • How to track your macros, even if you're a beginner!
  • Why counting macros gives you the freedom to enjoy all foods—no restrictions!
  • How to calculate your ideal macro breakdown to stay on track with your goals.
  • The exact steps to startĀ burning fat and building muscle in order to create the strong, shaped physique you've always wanted
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MEET THE OWNER: Kristen Elizabeth

Hello lovely!! I’m Kristen, the owner and founder of Queens of Iron. Our mission is to help women like you create a fit, fierce, and feminine physique they can feel good in from the inside out. We understand your need for maximum energy throughout the day, and to eliminate potential pains from your career or lifestyle. We’re here to help you achieve the healthiest and strongest version of yourself so you can accomplish your business and personal goals all the more.
I was an athlete my entire life and into college for tumbling and cheerleading, but I never knew fitness and nutrition outside of that. Once I learned about macros, lifting, and a balanced lifestyle for play and structure, my life was totally and radically transformed.Ā 

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