Meet your Performance Team

Your Competitive Advantage

For women who lead empires, every choice has weight. You don’t need another plan, you need execution that expands your capacity and sharpens your edge. That’s what we deliver.

Inside Queens of Iron, every variable is managed with precision: your nutrition is architected for power dinners and travel, your training is engineered for a physique that commands presence, and your recovery is optimized so you wake with energy to drive million-dollar+ decisions. Even your psychology is reinforced, anchoring unshakable confidence in every boardroom, stage, and negotiation.

This isn’t about discipline. It’s about legacy. The way you move, eat, and recover becomes the infrastructure that sustains your influence, multiplies your impact, and ensures you remain unmatched in every room you enter.

 As seen in

Kristen | Founder, Performance Architect & Legacy Strategist

Kristen is the founder of Queens of Iron, a private performance division for elite women leading multi-seven-figure enterprises. With over 15 years of experience in physique shaping, advanced nutrition strategy, and performance psychology, she has built the infrastructure that empowers high-level leaders to align their body, energy, and presence with the empire they’ve created.

Her journey began as an Army officer and athlete, where she learned the discipline of execution under pressure. After transitioning into entrepreneurship, she scaled a fitness company into seven figures, then redefined the model by creating a division that removes every ounce of decision fatigue for women who refuse to compromise their influence or their legacy.

Kristen’s work is built on precision, excellence, and sustainability. She partners with women at the helm of powerful organizations to engineer bodies that command presence, energy that fuels billion-dollar decisions, and confidence that anchors in every boardroom, negotiation, and stage.

Sierra | Physique Strategy & Performance Mindset Specialist

Sierra is a key architect inside Queens of Iron’s private performance division, specializing in the integration of body mastery and elite mindset conditioning. With a background in military precision and years of experience guiding women through high-pressure lifestyles, she understands what it takes to sustain excellence when the demands never stop.

Her expertise lies in dismantling the mental and emotional barriers that silently drain capacity—replacing them with systems that reinforce resilience, confidence, and consistency. From engineered physique training to mindset conditioning, Sierra ensures every client carries an unshakable presence into boardrooms, negotiations, and life’s most demanding arenas.

Her work goes beyond motivation; it is the strategic alignment of thought, body, and behavior to guarantee clients remain relentless, resilient, and unrivaled.

Shelby | Physique Strategy & Lifestyle Integration Specialist

Shelby brings a unique lens to Queens of Iron’s performance division, merging the science of physique design with the art of lifestyle integration. As a former competitive athlete, she understands discipline at the highest level; and as a strategist, she knows how to translate that precision into systems that sustain long-term performance for women leading complex lives.

Her expertise lies in eliminating friction. From aligning nutrition with executive travel and family demands to engineering training that maximizes results in minimal time, Shelby ensures every plan removes decision fatigue and integrates seamlessly into a client’s high-pressure reality.

She is committed to building strategies that are not only effective but sustainable, so clients carry the physique, energy, and confidence that amplify their presence in every boardroom, stage, and life arena they enter.

Ashley | Functional Performance & Physique Development Specialist

Ashley is a cornerstone of Queens of Iron’s performance division, specializing in functional strength, physique development, and sustainable systems that expand a client’s long-term capacity. With a background in nonprofit leadership and personal transformation, she brings both the strategic insight of an operator and the precision of an elite performance coach.

Her expertise lies in building strength and structure that lasts. From tailoring performance-focused training to creating functional nutrition frameworks, Ashley ensures every client has the resilience, stamina, and physique to meet the relentless demands of high-level leadership without burnout.

Ashley’s work is grounded in precision and empowerment. She engineers training and recovery systems that not only transform the body but also support the endurance and vitality required to sustain influence and impact at the highest levels.